Support for individuals and couples.
Sessions in person in Charlotte or online, designed to meet you where you are and help you build resilience for what's ahead.
What we offer
Individual Therapy
One-on-one work on emotional, psychological, and behavioral challenges: understanding yourself, building coping skills, improving relationships, and managing anxiety, depression, and more.
- Initial session (65 min)$165
- Regular session (50 min)$150
Couples Counseling
Improve communication, learn to resolve conflict, and address the patterns underneath it, building toward a healthier, more connected relationship.
- Initial session (65 min)$175
- Regular session (50 min)$145
Focused help for what you're facing
Anxiety therapy for men
Panic, constant worry, and overwhelm that's hard to put into words.
Learn more →Depression therapy for men
Feeling numb, stuck, or like something inside is broken.
Learn more →Porn & sex addiction therapy
Compulsive sexual behavior and pornography use, with support for partners too.
Learn more →Couples counseling
Conflict, distance, betrayal, and rebuilding trust.
Learn more →
Group offerings
Men's Relational Growth Group
For men who want deeper emotional connection and better communication. The group works on "here and now" issues in a supportive, structured setting.
Parenting Ain't Easy (But It Can Sure Be Fun)
A support group for parents navigating everyday challenges, with practical strategies and a lot more confidence.
Simple, flexible payment options.
In-network insurance
Networks vary by clinician. Check each clinician's page or call the office to confirm before your first session.
Self-pay
Self-pay is available, with a limited sliding scale for those who qualify. Uninsured and self-pay clients have the right to a Good Faith Estimate of expected charges.
Out-of-network
Have a PPO, HSA, or other flexible benefit? We can provide a monthly statement (superbill) so you can request reimbursement.
Have questions about which service fits?
Schedule a free 15-minute phone consultation and we'll help you figure out the right next step.